Cauliflower steaks were all the rage last summer, but now there's a new kind of veggie steak: Cabbage Steak. This "steak" is glazed in balsamic vinegar which gives it a zesty, sweet taste. Did you know that Cabbage is full of vitamin K and anthocyanins that help with mental function and concentration? These nutrients also prevent nerve damage, improving your defense against Alzheimer’s disease, and dementia. Forget the meat and enjoy all the nutrients in these glazed Cabbage Steaks curtesy of Chef Bert Hoskinson from the Boys and Girls Haven.
Chef Bert Hoskinson, Boys and Girls Haven
Balsamic Sweet-Glazed Cabbage Steaks
1 head green cabbage
1/3 cup balsamic vinegar
1/3 cup agave syrup
1/3 cup olive oil
Salt and black pepper to taste
Cut core end of cabbage flat and stand on flat surface. Slice top to bottom in 1/2 inch slices. Whisk together remaining ingredients. Lightly brush bottom of pan with glaze. Lay cabbage in pan in single layer and lightly brush tops with glaze. Place in a 400 degree oven uncovered for 15 minutes or until slightly tender.
These are the recipes collected from the talented chefs who volunteer their time at our Fresh Stop Markets.