Watermelon Radish and Arugula Salad with Pumpkin & Sweet Potato Kale Hash by Chef Pete Jones (with help from Elijah Rowlett) at the Parkland Fresh Stop Market
Pete is loving his pumpkin! He and Elijah, our Parkland Fresh Stop Market's chef liaison's awesome son, created two pumpkin inspired dishes to complete the Parkland Fresh Stop Market 2017 season. They were both so delicious, it was hard to put down the fork! Thanks of much for your time Pete and Elijah!!
Watermelon Radish and Arugula Salad with Pumpkin
Pie pumpkin (and seeds!)
Salt, pepper, optional other seasonings
Thinly slice watermelon radish and let sit a bit in lemon and oil; toss arugula and other greens in lemon and oil. Gut and roast the pie pumpkin, blending with water as needed to puree. Roast pumpkin seeds and season as desired. Arrange radish and top with arugula and other salad greens. Top with a small amount of pumpkin and pumpkin seeds.
Sweet Potato Kale Hash
Chopped onions, peppers, and garlic first in a pan with oil. Next is the grated sweet potato. When everything is looking almost done add the kale leaves, shredded to bite sized pieces. Season with salt and pepper.
Potato and Winter Squash Soup and Autumn Kale Soup by Chef Trevor Semones from Wild Eggs at the New Albany Fresh Stop Market
Winter veggies galore ahead! If you're feeling any cold weather blues, be sure to take a dose of Potato and Winter Squash Soup, and pair it with Trevor's Autumn Salad. It'll get your spirits lifted as quick as you can say Fresh Stop Market!
Potato and Winter Squash Soup
3 winter squash
2 cloves garlic, minced
1 T olive oil
3 large potatoes
2 tsp smoked paprika
1 tablespoon each salt and pepper
1-quart vegetable stock
2 tsp oregano
1 tsp onion powder
1 yellow onion, diced
2 tsp turmeric
Autumn Kale Salad
1 small bunch of kale
1 bunch of spring mix
Dried cranberries (optional)
2 C olive oil
1 C apple cider vinegar
1 teaspoon each: salt/pepper, parsley and onion powder
¼ C spicy mustard
Green Soup and Citrus Vinigarette with Tossed Salad by Chef Donna Phillips and Cindy Adelburg at the Smoketown Fresh Stop Market
This is an excellent recipe, but also a template. You could use any greens, and any herbs. Instead of the potato, you could use Arborio rice or quinoa.
Citrus Vinaigrette for Tossed Salad
**Good with fresh greens of all kinds with apples, pears, beets or any fruit (and avocados!)
3-1/2 tablespoons apple cider vinegar
3 tablespoons fresh lemon juice
2 tablespoons fresh squeezed orange juice
3 teaspoons Dijon mustard
2/3 cup light olive oil
Salt and freshly ground black pepper to taste
2 tablespoons pure maple syrup (or honey) (OPTIONAL)
Place all ingredients in an air-tight container and shake well, or whisk ingredients in a bowl with a wire whisk. You can also add all the ingredients to a blender and blend well.
Apple Cranberry Salad Toss, Vegetarian Portuguese Kale Soup and Cinnamon Baked Pears by Chef Marilyn Sink from the Purdue Extension Office at the Jeffersonville Fresh Stop Market
Chef Marilyn Sink is a Health and Human Sciences educator from the Purdue Extension Office. She created a few awesome fall inspired (and you can use these for Thanksgiving, too!) recipes. If you are looking for more recipes from Purdue, please find the link at the bottom of the recipes! Thank you for being with us at the Jeffersonville Fresh Stop Market!
Apple Cranberry Salad Toss
Toss lettuce, apples, walnuts, cranberries, and onions in large bowl.
Add dressing, and toss to coat. Serve immediately.
Vegetarian Portuguese Kale Soup
In a large stock pot, heat the olive oil over medium-high heat. Add the garlic, onions, turnips and carrots and cook for 5 minutes. Add the kale, chorizo, bay leaves, parsley and thyme and mix well. Add the vegetable stock, beans and tomatoes. Bring the soup to a boil, and then reduce the heat to low and simmer for 30 to 40 minutes.
Meanwhile, in a medium saucepan, bring the salted water to a boil and add the diced potatoes. Cook until tender, about 10 minutes. Drain the potatoes and add them to the soup. Remove the bay leaves and serve hot. Enjoy!
Cinnamon Baked Pears
2 ripe pears
3 tablespoons chopped walnuts
2 teaspoons honey/agave/maple syrup or brown sugar
1⁄4 teaspoon cinnamon
1 tablespoon dried cranberries
Heat oven to 350°F. Cut the pears in half lengthwise. Remove the core and seeds with a spoon or melon baller. Place pears in a baking dish. Fill the cored-out centers with chopped walnuts and drizzle about half a teaspoon of honey or brown sugar over each pear half. Sprinkle each half with cinnamon and cranberries. Bake 25 to 35 minutes or until pears are soft when poked with a fork. Serve warm. Refrigerate leftovers within 2 hours.
For more recipes like these, visit extension.purdue.edu/foodlink
Squash Dip and Japanese Curry Stew by Chef Mary Curnutte from Louisville Grows and Jeremy Johnson from Meta
Chef Mary Curnutte from Louisville Grows and Jeremy Johnson from Meta both used their culinary backgrounds to serve up a tasty delicious twist on squash! I would have never thought to use squash as a dip, but they made it happen! They also made a curried Japanese stew--curry anything in my opinion and it's amazing! Enjoy these dishes, and thank you for being here Mary and Jeremy!
1 large or 2-3 small squash
4-6 cloves garlic
½ cup olive oil
Salt and pepper to taste
Roast squash and garlic at 400 degrees for 30 minutes. Let cool and peel skin off squash. Blend with olive oil, salt and pepper. Eat with pita chips or fresh cut vegetables.
Japanese Curry Stew
1 yellow onion
1 bunch hardy greens (kale)
1-2 green peppers
1 bunch carrots
Japanese curry mix
1-2 Tbsp. sriracha
1 Tbsp. honey (or agave/maple syrup)
Salt and pepper to taste
Heat stovetop and stock pan to high. Dice yellow onion and green peppers and sauté in 1 Tbsp. olive oil until onions are slightly translucent. Turn heat to medium. Cut potatoes in 1-inch cubes. Add to onion and pepper mixture. Cover with water and boil until slightly tender (test with fork) but still firm. Add diced carrots, diced apple and cut kale. Add Japanese curry mix and stir until dissolved. Add sriracha, honey, salt and pepper. Serve over rice or eat alone as a soup.
Butternut and Beet Hash & Herb Potato Salad by Chef Elana Levitz at the Gendler Grapevine Fresh Stop Market
It's getting to be that time of year...fall! The warm clothes, the leaves falling, soups, and squash! Elana Levitz made an amazing butternut squash and beet hash alongside an herb potato salad. Check out those ingredients: simple, yummy, and vegan-friendly! Enjoy!
Butternut and Beet Hash
1. 4 cups of butternut squash trimmed and cubed
2. 4 cups of beets sliced
3. 4 cups of red onion diced
5. 3 tbsp of grapeseed oil
6. Salt and pepper
7. Four springs of thyme and a few leaves of sage minced
8. 3 gloves if garlic minced
Sauté onions in oil until translucent and place aside. Put in butternut squash and beets and sauté until tender. Add in garlic, sautéed onions, herbs and salt and pepper and cook for a few more minutes. Serve immediately.
Herb Potato Salad
1 1/2 lbs. white skin potatoes
2. 1 cup Mayonnaise (vegan or regular)
3. 2 tsps. of dill
4. 3 garlic gloves minced
5. Zest of 1/8 lemon
6. Pinch of cumin
7. Pinch of paprika
8. I diced white onion
9. 5 pieces of celery diced
Boils onion in a pot of salted water until tender. Take mayonnaise and put I. All the herbs, spices and lemon zest. Mix thoroughly and toss with the cooled potatoes. Add onions and celery and toss. Refrigerate before serving.
Salsa is literally good any time of the year. and Chef Meg Stern knows that, too. Grab some tortilla chips and dive into this Summer Salsa! Mm mm mm!
1 med red or yellow onion
1 Bell Pepper
1-2 lbs. ripe tomatoes
1-2 cloves garlic
Juice of one lime
1/2 cup chopped cilantro leaves
1 hot pepper (optional)
1 t cumin
1 t chili powder
2 ears fresh corn
Dice onions, bell peppers, and tomatoes small. Mince Garlic, and jalapeño or Serrano peppers to taste (wear gloves when handling hot peppers, and remove seeds and membranes to calm heat). Cut corn from cob. Add Lime juice, Cilantro, Cumin, Chili Powder, and other seasonings to taste. Mix all ingredients and allow to blend in fridge for an hour or more.
Gazpacho is like a soup but it's cold! Therefore, being a perfect summer dish. When the temperatures and humidity rise, cool off with a refreshing bowl of vegan gazpacho curtesy of Chef Michele Hill from Commonwealth Cure. We hope you enjoy!
4 large tomatoes, coarsely chopped
1/2 bell pepper
2 garlic cloves
1 celery rib, chopped
1tbsp lemon juice
1/2 sweet onion, quartered
3tbsp red wine vinegar or balsamic vinegar
1/2 tsp salt
Dash of black pepper
1 tsp fresh parsley
1 tsp fresh basil
1/4 tsp cayenne pepper (optional)
Put cucumbers, tomatoes, bell peppers, garlic, celery and pinion in food processor blend. Add vinegar, salt and pepper blend. Transfer to bowl add parsley and basil. Place in refrigerator for 30 min. Garnish with croutons and avocado. Serve with green salad.
A salad, entree, and sweet iced tea...what more could a meal need? Chef Lacy Snyder from Toast on Market at the Jeffersonville Fresh Stop Market has given us a recipe for an easy balsamic summer salad, cabbage rolls, and a peach basil iced tea. With these recipes, we've got your next dinner party ready! Enjoy!
Easy Balsamic Summer Salad
Slice all ingredients into bite sized pieces. Toss with balsamic vinegar, oil, salt, pepper.
Vegetarian Cabbage Rolls
Tomato pasta sauce
Fresh chopped basil
On a cheese grater, grate eggplant and potatoes, set aside. Chop onion. Mix onion, potatoes, eggplant, and garlic, sauté until tender. In a sauce pan, boil water and blanche 6 to 8 cabbage leaves. Fill soft cabbage leaves with potato mixture and place seam side down into cast iron skillet. Cover cabbage rolls with pasta sauce and cook covered until completely tender. Garnish with chopped basil.
Peach Basil Iced Tea
Fresh sliced peaches
Fresh basil leaves
Fill a pitcher with ice. Add peaches and a few basil leaves. Fill rest of pitcher with brewed black tea. Serve after tea completely chills
Everything but the Kitchen Sink Cabbage Soup by Chef Dianne White / Shawnee Presbyterian Fresh Stop Market
Whether you don't feel like cooking or you have leftover vegetables you don't know what to do with, throw everything into a pot to make this cabbage soup by Chef Dianne White at the Shawnee Presbyterian Fresh Stop Market. We hope you enjoy!
Kitchen Sink Cabbage Soup
1 tsp olive oil
4 cloves of garlic
1 large onion
1/2 lb. carrots
4 medium potatoes
1/2 bunch celery
1 green pepper
1/2 lb. green beans
28 oz. canned diced tomatoes
8 oz. canned crushed tomatoes
1/2 head green cabbage
6 cups vegetable broth
1/4 bunch fresh parsley, chopped
1/2 tbsp. smoked paprika
1 tsp dried oregano
salt and pepper to taste
1-2 tbsp. lemon juice to taste
Mince the garlic, dice the celery and onion. Add to a large soup pot along with the olive oil and sauté over medium heat until onion and celery are soft and transparent. While the onion, celery, and garlic are cooking, peel and slice carrots. Cube potatoes and dice the bell pepper. Add carrots, potatoes, bell pepper, and green beans to the pot followed by the diced tomatoes (and their juices) and crushed tomatoes. Stir to combine. Allow the vegetables in the pot to heat while you chop the cabbage. Chop the cabbage into one-inch strips or squares, then add them to the pot. Add the vegetable broth, chopped parsley, oregano, thyme and pepper. Stir to combine. Place a lid on the pot and bring to a boil. Once boiling, turn the heat down to medium-low and allow to simmer until the cabbage is tender. Turn off the heat and salt to taste. Start with about 1/2 tsp salt and add more as needed. Start with one tbsp. of lemon juice and add more if you want a tarter flavor.
These are the recipes collected from the talented chefs who volunteer their time at our Fresh Stop Markets.